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• 00:00, 16 February 2025 YaniraSummy891 talk contribs created page How To Try To Eat Vegan Foodstuff Comparable Like The Italian Does (Created page with "Milk delivers a lot of vitamins we need, such as protein and calcium. Nonetheless, we can get individuals vitamins from quite a few other foodstuff. We can get calcium and protein from other dairy merchandise like yogurt and cheese. We can get calcium and protein from several non-dairy food items, way too. We can get calcium from soy milk, tofu, leafy inexperienced greens, sardines and some other forms of fish. We can get protein from meat, eggs, tofu, peanut butter and...")